Weight Loss To Live

My Personal weight loss experience shared to help others triumph.
I can show you how to change your life. A healthy honest approach to helping you lose weight.

Contact me at coachsteven@bellsouth.net

weight loss To Live

i Was over weight and unhappy

Hi, I am Capt. Steven Lamp. I am 40 years old and I am a professional fishing guide in Key West, Florida. At 6 ft 5 inches tall and 280 lbs I was over weight. I had 50 lbs to lose and tried everything in the world to make it happen. Low carb diets, extensive exercise and starvation. I was very unhappy with the way I looked, felt and lived with the extra pounds. My family never actually said anything but I know they were thinking it. I was getting huge. I was by no means handicapped or in trouble with my health (yet) but I was not living my life to the fullest and things had to change otherwise the psychological and physical effects would take hold, and in my world I can not afford that. Losing the weight and getting back to my young self was just a dream. Read my full over weight story here.

It Used to Be a dream

Losing the weight used to be a Dream till I got on track with this weight loss program. It all happened when I was at my heaviest and met with an old fly fishing client of mine that I had not seen in years. I barely recognized him and immediately I told him, what did you do, how do I do it and when can I start? See, my friend was HUGE, he had at least 80 lbs to lose and was only 5 and a half feet tall. How did he lose the weight? well, that's what this web site is about.

Skeptical

It took me a while to jump on board with my old friends weight loss program. I had to study it and flip it over and jump up and down on it to make sure I would not be hurting myself like so many of these Fad Diet programs can do. I wanted to avoid bad chemicals, pills, hard core exercise training and just plain bad deals. I researched it all over the internet and could not find anything wrong with the weight loss plan he was showing me. I spoke to doctors and all of them favored it. My mind was set. I had to do something and this was going to be it.

Living The Dream

I started my weight loss journey on Dec 26th of 2008 and in one month I lost 30 lbs and I feel fantastic! The first three days were tough but after that it was all coasting my way into a new found life with more benefits than I can tell you. With not nearly as much as I had to lose my wife started her weight loss journey with me on January 4th. She has not looked this good since she was in her early 20's just after 3 weeks her skin looked healthier and she is happier.. We both feel like we have found the fountain of youth. We love how we feel and we are experiencing a great new life with better attitudes, energy and more things to do. What's more, we are not attached to the kitchen pantry and we don't miss a thing.

I am excited

Since I have started and seen some dramatic results in myself in so many ways.. I decided to let everyone know about it. I have been looking for a way to help people in some way, This has become it. I became a certified Health coach and advisor in order to share with folks in a personal and attentive way how to help themselves to better health. This has become a very fulfilling part of my life and I enjoy it very much. I have been lucky enough to already help many folks start to get their lives back. If you would like to be one of them or knows someone that needs help please do not hesitate to contact me personally and I will fill you in on all the details.

By the way, I do this for free........